Join Solid Base BJJ and get in shape while mastering one of the most effective martial arts in the world. Start your journey today with our 30 DAYS FREE TRIAL.
Solid Base is a necessary foundation to build upon great achievements. Working towards bettering yourself, your goals and ambitions to hone the art of jiu jitsu require a strong understanding of the fundamental movements. This will enable to you develop your own style and signature moves to the gentle art of the sport. Familiarising and understanding the sequence of movements and counter-movements is a progressive commitment and you will get better with time. Here at Solid Base BJJ, we use fundamentals as the core tool to help students develop their skills, evolving through continuous practice and attendance.
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It emphasizes techniques like joint locks and chokeholds, allowing smaller individuals to defend themselves against larger opponents by using leverage and technique rather than strength.
No experience is needed to start training Jiu Jitsu with us. We will slowly introduce you to Jiu Jitsu in a way that you will understand what the sport is about.
When you come to have your very 1st Jiu Jitsu intro class with us you will need to wear comfortable training clothes like shorts and a shirt so you can feel comfortable during class.
the recommendation we give to all beginners is to start training Jiu Jitsu 3 times per week.
Depending on the attendance in class typically an adult starts as a white belt will take between 1.5 to 2 years to change to a blue belt
Yes you can try it for 30 Days before signing any commitment.
We have 3 age groups in our classes
Kids class 5YO to 9YO
Youth Class 9YO to 14YO
Adult Class 14YO and up
Jiu-Jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.” –Helio Gracie.
With programs for Kids, Youth, men, and women, of all ages and ability levels, we have a program for you,
to get in shape while learning one of the most effective martial arts in the world was never so easy.
All Jiu-Jitsu classes have a dynamic warmup, which increases your movement, fitness levels, and understanding of body mechanics. From there you will learn proven techniques, drill them and apply them to a fully resisting opponent.
When you come to Solid Base BJJ, you can expect to be treated like Family. Here you will find a clean, safe, family-friendly environment. We offer a no-obligation, 30 Days Free trial. If you ever thought about trying a martial art, want a different way to work out, to be a competitor, or simply want to learn the art of Brazilian Jiu-Jitsu we welcome you!
